There are not most people who have strong body in senior life and it's very difficult to build the strong body. Imagine if you will met people who very oldest but they have the awesome body what's appreciate?
Well, here you will see the oldest woman got very amazing she's looked healthy and very strong she had do Gymnast while the young people could not do it. She is Johanna Quaas, from Germany, Saxony-Anhalt.
She is the only one oldest Championship of Gymnast in the world, sound very incredible. She was working hard in this sport. After watched this video you will feel she is so young even she can move her body routine in the gymnast performance.
She is very inspire to young people or teenager to be ready for building up their body with very careful because most of them a bit careless to maintain weight that make they lost confidence with their body.
Source: YouTube
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